The Rooted Fawn grew out of the things I’ve loved and returned to throughout my life — Reiki, herbs and flowers, animals, time in nature, and the simple practices that help me slow down and reconnect with myself.

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I created The Rooted Fawn to share some of those things with you.

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I don't believe there's one right way to be a human being, or that we all need the same things at the same time in our lives. What feels meaningful or helpful to one person might be entirely different for someone else.

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There's no expectation that you believe a certain way, arrive feeling a certain way, or have anything figured out.

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And I think there's room for all of that.